COVID 19 CORONAVIRUS SELF ISOLATION PRACTICAL GUIDE

2 Timothy 1:7 (NKJV) For God has not given us a spirit of fear, but of power and of love and of a SOUND MIND.

3 THINGS CORONAVIRUS HATES

• SUNLIGHT
  • Sunlight is really good at killing viruses
• TEMPERATURE
  • The warmer you can get, the better to render the virus inactive
• HUMIDITY
  • The virus does not like humidity

PLEASE FACT CHECK THIS INFORMATION WITH YOUR DOCTOR, GP OR MEDICAL PRACTITIONER.

I KNOW YOU WILL FIND THIS INFORMATION IS CORRECT BUT DO IT FOR FOR YOUR OWN PEACE OF MIND. AND WHEN YOU DO PLEASE EITHER SHARE THIS ARTICLE OR LEAVE A COMMENT TO CONFIRM. THANKS

SELF CARE LIST

• Drink at least 1 litre of water every 3 – 6 hours. (essential to keep you hydrated and help flush virus out of your system)
• Boil tap water and cool it in refrigerator (this is better than many if not most branded bottled waters)
• Drink juices and drinks like hot honey water with lemons ginger garlic in any combination you like. (keeps your body energy levels up to help your body fight virus)
• Do not swallow phlegm or mucus, spit it out hygenically.
• Try not to mix carbohydrate foods with protein foods eg meat with rice or potatoes (your body uses more energy to breakdown protein and carbohydrates together)
• If possible try to eat green leafy vegetables with each meal, the darker green the better. (helps your body digest food easier)
• Eat raw fruits and vegetables (Uses less energy to digest. Giving your body more energy to work with. Also good to eat before a meal)
• If you feel your throat is tickley or sore, gargle with vinegar or warm water with salt in it (helps to kill bad bacteria)
• Keep your spirits up, focus on enjoyable things and engage in positive interactions. (Fear and negativity are energy sapping)
• Remember it is a temporary situation
• Look out for one another communicate with each other
• Pray for wisdom
• There is plenty of information regarding hygiene etc elsewhere

Disclaimer: This is not medical advice. For medical advise to suite your specific condition and circumstances speak to a health professional or whoever is responsible for your health and well-being.

It seems like everywhere you turn the media is giving news in a spirit of fear. People across the world are being told to self isolate but the media is not giving practical advice on how to handle and deal with or even combat and eliminate the coronavirus if someone contracts it if you are in a home with someone who is infected, or maybe someone is alone.

Hopefully with the above list you can ride out this pandemic and maybe even come out of it even healthier and wiser than when it started.

DOCTOR GIVES ADVICE FOR COVID SELF CARE

NURSE GIVES ADVICE FOR COVID SELF CARE

https://youtu.be/Sn5nsy9hf70

Please share with everyone you know believers or non believers to help them.

WATCH THIS IT PROVES THAT THERE IS NO POSSIBLE WAY FOR A VACCINE TO HAVE BEEN CREATED AND THAT WE ARE ALL BEING LIED TO

https://youtu.be/3DCSnsG7Iwo

YOUTUBE DELETED THE VIDEO AS SOON AS IT WENT LIVE. IF YOU WOULD LIKE A COPY PLEASE WHATSAPP US USING THE LINKS ON ON THIS PAGE

— it is NOT the will of your Father which is in heaven, that one of these little ones should perish.

Matthew 18:14 KJV

— “Do you think that I like to see wicked people die? says the Sovereign LORD YAH. Of course not! I want them to turn from their wicked ways and LIVE.

Ezekiel 18:23 NLT

— YAH* is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that ALL should come to repentance.

2 Peter 3:9 KJV

It was laid on my heart to write this list because I searched and couldn’t find adequate instructions for those who have to self isolate. Or know someone who has to self isolate

By no means am I negating faith in God’s word and in his promises. On the contrary I am standing on the promise in his word that all who put their trust in him will never be put ashamed.

…. Blessed [are] all they that put their trust in him.

Psalm 2:12 KJV —

So then faith [comes] by hearing, and hearing by the word of God.

Apostle Paul to the Romans 10:17 (NKJV)

Faith is a vital part in our life and that is true whether you are a believer or an unbeliever strangely enough. It is what we have faith in that makes the difference. As a believer in Christ Jesus the MessiYAH YAHushua our faith is fixed firmly in and through him unto YAH.

So one vital thing to understand is that just believing and doing nothing does not work.

James 2:17 (NKJV) Thus also faith by itself, if it does not have works, is dead.

The apostle James agrees that along with our faith we have to do something. And the driving power that propels that faith and ability to act on the word of God is love.

— For in Jesus Christ neither circumcision availeth any thing, nor uncircumcision; but FAITH WHICH WORKETH BY LOVE.

Galatians 5:6 KJV

Even the Apostle Paul gave practical advice for a health issue which had to be acted on in faith.

— Drink no longer water, but use a little wine for thy stomach’s sake and thine often infirmities.

1 Timothy 5:23 KJV

So love one another. Look out for the needs of each other and stand on the promises of YAH God that in Christ Jesus The MessiYAH YAHushua are guaranteed

— For ALL the promises of God in him [are] yea, and in him Amen, unto the glory of God by us.

2 Corinthians 1:20 KJV

— But let all those rejoice who put their trust in You; Let them ever shout for joy, because You defend them; Let those also who love Your name Be joyful in You. Psalm 5:11 NKJV

— Trust in Him at all times, you people; Pour out your heart before Him; God [is] a refuge for us. Selah

Psalm 62:8 NKJV

— Those who live in the shelter of the Most High
will find rest in the shadow of the Almighty. This I declare about the LORD:
He alone is my refuge, my place of safety;
he is my God, and I trust him. For he will rescue you from every trap
and protect you from deadly disease. He will cover you with his feathers.
He will shelter you with his wings.
His faithful promises are your armor and protection. Do not be afraid of the terrors of the night,
nor the arrow that flies in the day. Do not dread the disease that stalks in darkness,
nor the disaster that strikes at midday. Though a thousand fall at your side,
though ten thousand are dying around you,
these evils will not touch you. Just open your eyes,
and see how the wicked are punished. If you make the LORD your refuge,
if you make the Most High your shelter, no evil will conquer you;
no plague will come near your home. For he will order his angels
to protect you wherever you go. They will hold you up with their hands
so you won’t even hurt your foot on a stone. You will trample upon lions and cobras;
you will crush fierce lions and serpents under your feet! The LORD says, “I will rescue those who love me.
I will protect those who trust in my name. When they call on me, I will answer;
I will be with them in trouble.
I will rescue and honor them. I will reward them with a long life
and give them my salvation.”